chia seed

Sugar Free Chia Pancakes







Pancakes with chia seeds will make a delightful breakfast for you and your family. Forget about all that unnecessary sugar and calories. These pancakes are packed with vitamins and minerals and will give you a great boost to start your day out right!

You will need:

  • 2 cups flour – you may use whole wheat flour for added fiber
  • 2 tsps of baking powder
  • 1/4 cup agave nectar
  • 1 cup milk
  • 1 cup coconut milk
  • A pinch of salt
  • ¾ cup of chia gel (mix 1 tbsp chia seeds with 3/4 cup water, let sit 15 minutes)

Using a mixing bowl, blend all dry ingredients together. Mix the wet ingredients together. Once done, you can start pouring the dry mixture over the wet mixture and mix until the pancake batter is smooth. Make sure there are no lumps! On a lightly-oiled pan, slowly pour-in pancake batter while controlling the size of the pancake. Flip the pancakes once a side gets a nice golden brown. Serve hot.

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